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French Onion Butter Beans
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French Onion Butter Beans

1 godz. 10 minPorcje: 4Nutri-Score B€€
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Składniki

4 osoby
  • yellow onions (thinly sliced)Warzywa i owoce3 kawałki
  • oyster mushrooms (torn into bite-size pieces)Warzywa i owoce115 g
  • olive oilSpiżarnia22 ml
  • garlic (cloves, minced)Warzywa i owoce3 kawałki
  • fresh thyme (leaves picked)Warzywa i owoce1 g
  • black pepper (ground)Przyprawy1 g
  • butter beans (cans, drained and rinsed)Spiżarnia3 kawałki
  • vegetable brothSpiżarnia360 ml
  • Worcestershire sauceSpiżarnia15 ml
  • Dijon mustardSpiżarnia5 g
  • balsamic vinegarSpiżarnia5 ml
  • milkNabiał120 ml
  • Gruyère (grated)Nabiał50 g
  • salt (to taste)Przyprawy3 g
  • fresh thyme (for finishing)Warzywa i owoce2 g
  • sourdough bread (sliced, for serving)Piekarnia4 kawałki

na porcję

Wartości odżywcze

332kcal

Węglowodany
44 g
Białko
16 g
Tłuszcz
11 g
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Przybory

  • Patelnia
  • Piekarnik

krok po kroku

Przygotowanie

  1. Caramelize the onions

    • Heat the olive oil in a large skillet.
    • Add the onions and a pinch of salt and cook over medium-low heat, stirring regularly.
    • If they start sticking, add a splash of water at a time until deeply caramelized.
    Krok 1
  2. Brown the mushrooms

    • Push the onions aside and add the oyster mushrooms.
    • Let them sit in the pan for 2 minutes to brown, then sauté for another 3–5 minutes.
    • Mix them into the onions.
    Krok 2
  3. Build the flavor

    • Add the garlic, thyme and black pepper and cook for 30 seconds.
    • Add the broth, Worcestershire sauce, Dijon mustard and balsamic vinegar.
    • Scrape up all the browned bits from the pan.
    Krok 3
  4. Add the beans

    • Stir in the butter beans and simmer.
    • Mash about a quarter of the beans directly in the skillet.
    Krok 4
  5. Make it creamy

    • Reduce the heat to low and stir in the milk.
    • Simmer gently until creamy.
    Krok 5
  6. Bake with Gruyère

    • Spread the beans into an even layer and sprinkle the Gruyère over the top.
    • Bake at 200 °C until hot and bubbling.
    • Switch to broil for 1–2 minutes until the cheese crust is browned and bubbly.
    Krok 6
  7. Finish and serve

    • Finish with fresh thyme and black pepper.
    • Serve with sourdough bread.
    Krok 7