Danie główne
Fried Sushi Sandwich
45 minPorcje: 2Nutri-Score C€€
C
45 min
45 minFried Sushi Sandwich
czego potrzebujesz
Składniki
sushi rice (rinsed until water runs clear)Produkty zbożowe200 g
water (for cooking the rice)Inne240 ml
rice vinegarSpiżarnia30 ml
sugarSpiżarnia10 g
saltPrzyprawy3 g- nori sheetsSpiżarnia2 kawałki
salmon (sashimi-grade, thinly sliced)Ryby150 g
cream cheese (softened)Nabiał60 g
cucumber (cut into thin sticks)Warzywa i owoce0,5 kawałki
avocado (sliced)Warzywa i owoce1 kawałek
sesame seedsOrzechy i nasiona10 g
flourSpiżarnia50 g
egg (beaten)Nabiał1 kawałek- panko breadcrumbsPiekarnia80 g
- vegetable oil (for frying)Spiżarnia500 ml
soy sauce (for dipping)Spiżarnia30 ml
na porcję
Wartości odżywcze
858kcal
- Węglowodany
- 103 g
- Białko
- 28 g
- Tłuszcz
- 38 g
czego użyjesz
Przybory
Rondel
Miska ×3
Patelnia
Łyżka cedzakowa
Nożyczki kuchenne
krok po kroku
Przygotowanie
- Krok 1
Cook the sushi rice
- Rinse the sushi rice and cook it with the water until tender and the water is absorbed.
- Stir the rice vinegar, sugar and salt together, then fold into the warm rice and let it cool slightly.
- Krok 2
Build the sandwich
- Lay a nori sheet on a piece of wrap or a bamboo mat and spread the rice evenly over it.
- Arrange the salmon, cream cheese, cucumber and avocado in the center, then fold the nori over to form a square sandwich.
- Wrap tightly and press to seal, then repeat with the second nori sheet.
- Krok 3
Coat the sandwich
- Brush the outside of the wrapped sandwich with a little water and sprinkle with sesame seeds.
- Dredge it in the flour, then dip in the beaten egg and coat generously with panko breadcrumbs.
- Krok 4
Fry until golden
- Heat the vegetable oil in a pan to about 170 °C.
- Fry the sandwich on each side until deep golden and crisp, then drain on paper towels.
- Krok 5
Slice and serve
- Cut the fried sandwich into halves or thick slices with a sharp knife.
- Serve immediately with soy sauce for dipping.
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