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Grass-Fed Beef Stew with Bacon and Root Vegetables
Danie główne

Grass-Fed Beef Stew with Bacon and Root Vegetables

2 godz. 30 minPorcje: 6Nutri-Score C€€€
od @dunkelds3 importyugotowano 0 razy
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Składniki

6 osób
  • grass-fed beef (cut into large cubes)Mięso1,2 kg
  • bacon (diced)Mięso150 g
  • grass-fed beef fat (for searing)Mięso30 g
  • clarified butterNabiał30 g
  • potatoes (peeled and cut into chunks)Warzywa i owoce800 g
  • onions (diced)Warzywa i owoce2 kawałki
  • carrots (peeled and sliced)Warzywa i owoce3 kawałki
  • celery (sliced)Warzywa i owoce3 kawałki
  • mushrooms (quartered)Warzywa i owoce250 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • wheat flour (for dusting the meat)Spiżarnia40 g
  • red wineNapoje300 ml
  • bone brothSpiżarnia800 ml
  • cider vinegarSpiżarnia15 ml
  • fresh parsley (chopped)Warzywa i owoce15 g
  • fresh thyme (leaves picked)Warzywa i owoce5 g
  • bay leafPrzyprawy2 kawałki
  • salt (to taste)Przyprawy8 g

na porcję

Wartości odżywcze

362kcal

Węglowodany
18 g
Białko
24 g
Tłuszcz
22 g
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Przybory

  • Garnek żeliwny
  • Patelnia
  • wooden spoon

krok po kroku

Przygotowanie

  1. Render the bacon

    • Heat the beef fat and clarified butter in a Dutch oven.
    • Add the bacon and cook until crisp and the fat has rendered out.
    • Remove the bacon and set aside, keeping the fat in the pot.
    Krok 1

  2. Sear the beef

    • Pat the beef cubes dry and dust them with the flour.
    • Sear the beef in the hot fat in batches until deeply browned on all sides.
    • Set the seared beef aside with the bacon.
    Krok 2

  3. Soften the vegetables

    • Add the onions, carrots and celery to the pot and cook until softened.
    • Stir in the garlic and mushrooms and cook until the mushrooms release their liquid.
    Krok 3

  4. Deglaze

    • Pour in the red wine and cider vinegar, scraping up the browned bits from the bottom.
    • Let the wine reduce by about half.
    Krok 4

  5. Simmer the stew

    • Return the beef and bacon to the pot.
    • Add the bone broth, thyme and bay leaf, then season with salt.
    • Bring to a gentle simmer, cover and cook until the beef is tender.
    Krok 5

  6. Add the potatoes

    • Add the potatoes to the pot.
    • Cover and simmer until the potatoes are tender and the sauce has thickened.
    Krok 6

  7. Finish and serve

    • Remove the bay leaf and taste for salt.
    • Scatter over the fresh parsley and serve hot.
    Krok 7
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