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Greek Giouvetsi (Slow-Cooked Beef with Orzo)
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Greek Giouvetsi (Slow-Cooked Beef with Orzo)

2 godz. 30 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • beef chuck (cut into medium chunks)Mięso550 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • garlic (clove, minced)Warzywa i owoce1 kawałek
  • olive oil (for browning and toasting)Spiżarnia60 ml
  • red wineNapoje50 ml
  • crushed tomatoes (grated or crushed)Spiżarnia200 g
  • tomato paste (1 tbsp)Spiżarnia15 g
  • bay leafPrzyprawy1 kawałek
  • allspice berries (whole)Przyprawy3 kawałki
  • cinnamon stick (small)Przyprawy1 kawałek
  • salt (to taste)Przyprawy5 g
  • black pepper (to taste)Przyprawy2 g
  • water (hot)Inne800 ml
  • orzo pastaProdukty zbożowe250 g
  • kefalotyri (freshly grated, to serve)Nabiał60 g

na porcję

Wartości odżywcze

762kcal

Węglowodany
68 g
Białko
43 g
Tłuszcz
35 g
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Przybory

  • Garnek
  • Patelnia
  • Naczynie żaroodporne
  • Piekarnik

krok po kroku

Przygotowanie

  1. Brown the beef

    • Heat the olive oil in a large pot over medium-high heat.
    • Brown the beef chunks on all sides until nicely caramelized, then remove and set aside.
    Krok 1
  2. Sauté onion and garlic

    • In the same pot, add the onion, adding a little more olive oil if needed.
    • Sauté until softened, then add the garlic and cook briefly.
    Krok 2
  3. Cook the tomato paste

    • Add the tomato paste and cook, stirring continuously, to develop a deeper flavour.
    Krok 3
  4. Deglaze with wine

    • Return the beef to the pot.
    • Pour in the red wine and let it simmer until the alcohol evaporates.
    Krok 4
  5. Add tomatoes and spices

    • Add the crushed tomatoes, bay leaf, allspice berries, cinnamon stick, salt and pepper.
    • Stir everything together.
    Krok 5
  6. Slow cook the beef

    • Pour in the hot water, just enough to cover the beef.
    • Cover and simmer over low heat until the beef is tender and melt-in-the-mouth.
    Krok 6
  7. Toast the orzo

    • Heat the olive oil in a small pan.
    • Add the orzo and toast, stirring constantly, until lightly golden so it stays separate.
    Krok 7
  8. Bake

    • Preheat the oven to 180 °C.
    • Transfer the beef and all the sauce to a baking dish or clay pot, add the toasted orzo and stir gently, adding a little hot water if needed so the orzo is well covered.
    • Bake, stirring once halfway through.
    Krok 8
  9. Rest and serve

    • Remove from the oven while the orzo is still slightly saucy.
    • Let it rest before serving.
    • Top with freshly grated kefalotyri.
    Krok 9