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Greek Salad
Przystawka

Greek Salad

15 minPorcje: 4Nutri-Score B€€
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Składniki

4 osoby
  • Persian cucumbers (chopped into bite-sized pieces)Warzywa i owoce3 kawałki
  • red onion (thinly sliced)Warzywa i owoce1 kawałek
  • tomatoes (cut into chunks)Warzywa i owoce4 kawałki
  • pitted kalamata olives (with a little of their brine)Spiżarnia100 g
  • feta cheese (crumbled or cubed)Nabiał200 g
  • fresh dill (finely chopped)Warzywa i owoce15 g
  • olive oil (good quality)Spiżarnia60 ml
  • red wine vinegarSpiżarnia30 ml
  • saltPrzyprawy2 g
  • fresh red peppers (thinly sliced)Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

213kcal

Węglowodany
10 g
Białko
5 g
Tłuszcz
17 g
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Przybory

  • Miska

krok po kroku

Przygotowanie

  1. Chop the vegetables

    • Chop the cucumbers into bite-sized pieces, as small or as large as you like.
    • Thinly slice the red onion and cut the tomatoes into chunks.
    • Slice the fresh red pepper into thin strips.
    Krok 1
  2. Combine the salad

    • Add the cucumbers, onion, tomatoes and red pepper to a bowl.
    • Add the kalamata olives along with a little of their brine.
    • Crumble in the feta and scatter over the chopped dill.
    Krok 2
  3. Dress and serve

    • Pour over plenty of olive oil and a generous amount of red wine vinegar.
    • Sprinkle with a little salt and toss everything together.
    • Serve immediately while fresh.
    Krok 3