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Haitian Spaghetti with Turkey Sausage
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Haitian Spaghetti with Turkey Sausage

45 minPorcje: 4Nutri-Score C€€
od @ginajeantyy2 importyugotowano 0 razy
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Składniki

4 osoby
  • spaghetti (boiled in salted water)Produkty zbożowe400 g
  • turkey sausage (sliced)Mięso300 g
  • tomato pasteSpiżarnia70 g
  • epis (Haitian seasoning blend)Spiżarnia60 ml
  • minced garlic (minced)Warzywa i owoce3 kawałki
  • onion powderPrzyprawy5 g
  • garlic powderPrzyprawy5 g
  • chicken bouillonSpiżarnia5 g
  • complete seasoningPrzyprawy5 g
  • Spanish marinadeSpiżarnia30 ml
  • habanero pepper (whole)Warzywa i owoce1 kawałek
  • bell peppers (sliced)Warzywa i owoce2 kawałki
  • onions (sliced)Warzywa i owoce1 kawałek
  • butterNabiał30 g
  • pasta water (reserved from cooking the spaghetti)Inne240 ml
  • eggs (boiled, for serving)Nabiał4 kawałki

na porcję

Wartości odżywcze

573kcal

Węglowodany
80 g
Białko
24 g
Tłuszcz
18 g
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Przybory

  • Patelnia
  • Garnek
  • Durszlak
  • Rondel

krok po kroku

Przygotowanie

  1. Cook the spaghetti

    • Boil the spaghetti in salted water until al dente.
    • Reserve some pasta water and drain the spaghetti.
    Krok 1

  2. Boil the eggs

    • Boil the eggs until hard-boiled, then peel and set aside for serving.
    Krok 2

  3. Brown the sausage

    • Melt the butter in a frying pan over medium heat.
    • Add the sliced turkey sausage and brown it.
    Krok 3

  4. Build the sauce base

    • Add the tomato paste to the sausage and stir.
    • Stir in the minced garlic and the epis.
    • Add the habanero pepper for flavor.
    Krok 4

  5. Season the sauce

    • Add the Spanish marinade, onion powder, garlic powder, chicken bouillon and complete seasoning.
    • Season generously, as the spaghetti will absorb the sauce.
    Krok 5

  6. Add the vegetables

    • Add the sliced bell peppers first, as they take longer to cook.
    • Add the sliced onions and continue to season.
    • Cook until the vegetables are softened.
    Krok 6

  7. Combine with the spaghetti

    • Add the drained spaghetti to the pan.
    • Pour in the pasta water and toss everything together until well coated.
    Krok 7

  8. Serve

    • Serve the spaghetti hot with the boiled eggs on the side.
    Krok 8
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