Skip to content
Hello Kitty Bento Lunchbox
Danie główne

Hello Kitty Bento Lunchbox

40 minPorcje: 1Nutri-Score B€€
Dostosuj przepis

czego potrzebujesz

Składniki

1 osoba
  • cooked white rice (warm)Produkty zbożowe200 g
  • egg (beaten)Nabiał1 kawałek
  • vegetable oilSpiżarnia5 ml
  • saltPrzyprawy1 g
  • nori seaweed (cut into thin strips and small shapes)Spiżarnia1 kawałek
  • carrot (cut into sticks)Warzywa i owoce40 g
  • broccoli (cut into small florets)Warzywa i owoce50 g
  • mini sausage (halved)Mięso2 kawałki
  • soy sauceSpiżarnia10 ml
  • sesame oilSpiżarnia5 ml
  • cherry tomato (washed)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

514kcal

Węglowodany
68 g
Białko
20 g
Tłuszcz
18 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia
  • Rondel
  • Miska
  • Nożyczki kuchenne
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Cook the rice

    • Cook the rice until tender and fluffy.
    • Season lightly with salt and let it cool slightly so it can be shaped.
    Krok 1
  2. Make the egg sheet

    • Beat the egg with a pinch of salt.
    • Heat the oil in a frying pan and pour in the egg, spreading it into a thin, flat sheet.
    • Cook gently until set, then slide it onto a plate.
    Krok 2
  3. Prepare the vegetables and sausage

    • Blanch the broccoli florets and carrot sticks in boiling water until just tender, then drain.
    • Pan-fry the mini sausages until golden and cooked through.
    • Toss the vegetables with soy sauce and sesame oil.
    Krok 3
  4. Shape the Hello Kitty rice

    • While the rice is still warm, press it into a rounded cat-head shape with your hands.
    • Wrap the shaped rice in the egg sheet to make the face.
    • Cut nori into eyes, whiskers and a small bow, and place them on the egg sheet.
    Krok 4
  5. Assemble the bento

    • Place the Hello Kitty rice in the bento box.
    • Fill the remaining compartments with broccoli, carrot, sausages and cherry tomatoes.
    • Pack tightly so nothing shifts, then close the box.
    Krok 5