Śniadanie
High-Protein Breakfast Taco Pizza
15 minPorcje: 1Nutri-Score B€€
B
15 min
15 minHigh-Protein Breakfast Taco Pizza
czego potrzebujesz
Składniki
Joseph's pita bread (low-carb, 60 calories each)Piekarnia1 kawałek- salsa (about 2 tablespoons)Spiżarnia30 ml
egg white wrap (chopped (or 1 scrambled egg))Produkty świeże1 kawałek
part-skim mozzarella (shredded, about 1/4 cup)Nabiał28 g
bacon bits (about 1 tablespoon)Mięso7 g- Greek yogurt (or sour cream, about 2 tablespoons)Nabiał30 g
Fiesta Ranch dip mix (about 1/4 teaspoon)Przyprawy1 g
na porcję
Wartości odżywcze
323kcal
- Węglowodany
- 30 g
- Białko
- 26 g
- Tłuszcz
- 11 g
czego użyjesz
Przybory
Frytkownica beztłuszczowa
krok po kroku
Przygotowanie
- Krok 1
Prepare the crust
- Place the pita bread in the air fryer basket.
- For a crispier base, air fry it briefly before adding the toppings.
- Krok 2
Add the salsa base
- Spread the salsa evenly over the pita bread.
- Krok 3
Top with egg and cheese
- Chop the egg white wrap and scatter it over the salsa in place of a scrambled egg.
- Sprinkle the shredded mozzarella over the top.
- Finish with the bacon bits.
- Krok 4
Air fry the pizza
- Air fry at 190 °C until the cheese is melted and the edges are crisp.
- Krok 5
Mix the sauce
- Stir the Greek yogurt with the Fiesta Ranch dip mix until smooth.
- Drizzle over the pizza or use for dipping.
najczęściej gotowane najpierw