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Honey Garlic Chicken with Roasted Potatoes & Asparagus
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Honey Garlic Chicken with Roasted Potatoes & Asparagus

1 godz. 15 minPorcje: 4Nutri-Score C€€
od @cookinwiththalia2 importyugotowano 0 razy
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Składniki

4 osoby
  • chicken legs (skin removed, cleaned with vinegar and lime)Mięso8 kawałki
  • asparagus (ends trimmed)Warzywa i owoce400 g
  • potatoes (peeled and cut into chunks)Warzywa i owoce4 kawałki
  • garlic (peeled, minced)Warzywa i owoce6 kawałki
  • honeySpiżarnia80 ml
  • garlic pasteSpiżarnia15 g
  • brown sugarSpiżarnia30 g
  • butterNabiał30 g
  • chicken brothSpiżarnia120 ml
  • adobo seasoningPrzyprawy10 g
  • paprikaPrzyprawy6 g
  • black pepperPrzyprawy5 g
  • complete seasoningPrzyprawy8 g
  • garlic powderPrzyprawy8 g
  • roasted garlic and herb seasoningPrzyprawy8 g
  • woodfired garlic seasoningPrzyprawy6 g
  • chili powderPrzyprawy5 g
  • onion powderPrzyprawy6 g
  • Italian dressingSpiżarnia60 ml
  • vinegar (for cleaning the chicken and potatoes)Spiżarnia60 ml
  • lime (for cleaning the chicken)Warzywa i owoce1 kawałek
  • olive oilSpiżarnia30 ml

na porcję

Wartości odżywcze

576kcal

Węglowodany
44 g
Białko
41 g
Tłuszcz
26 g
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Przybory

  • Grill
  • Frytkownica beztłuszczowa
  • Patelnia
  • Miska

krok po kroku

Przygotowanie

  1. Clean and season the chicken

    • Clean the chicken legs with vinegar and lime, then remove the skin.
    • Season the chicken with adobo, paprika, black pepper, complete seasoning, garlic powder, roasted garlic and herb, woodfired garlic, chili powder and onion powder.
    Krok 1

  2. Marinate the chicken

    • Let the seasoned chicken marinate in the refrigerator while the grill is set up.
    Krok 2

  3. Grill the chicken

    • Grill the chicken over the prepared grill until cooked through.
    Krok 3

  4. Make the honey garlic sauce

    • Add butter, honey, brown sugar, garlic, garlic paste and garlic seasoning to a pan.
    • Pour in the chicken broth and add the roasted garlic and herb seasoning.
    • Simmer the sauce until slightly thickened.
    Krok 4

  5. Glaze the chicken

    • Put the grilled chicken in the pan with a little honey.
    • Pour the sauce over the chicken to coat.
    Krok 5

  6. Prepare the potatoes

    • Cut the potatoes, clean them with water and vinegar and scrub them down.
    • Season the potatoes with the seasoning blend.
    Krok 6

  7. Air fry the potatoes

    • Place the potatoes in the air fryer at 390 °F.
    Krok 7

  8. Season the asparagus

    • Cut the asparagus to remove the tough ends.
    • Season the asparagus and add the Italian dressing.
    Krok 8

  9. Cook the asparagus

    • Cook the seasoned asparagus until tender.
    Krok 9

  10. Plate and serve

    • Plate the honey garlic chicken with the roasted potatoes and asparagus.
    Krok 10
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