Skip to content
Korean Spinach Side Dish (Sigeumchi Namul)
Dodatek

Korean Spinach Side Dish (Sigeumchi Namul)

20 minPorcje: 4Nutri-Score A€
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • spinach (washed, tough stems trimmed)Warzywa i owoce400 g
  • salt (for the boiling water, plus more to taste)Przyprawy10 g
  • ice (for the ice bath)Inne300 g
  • sesame oil (toasted)Spiżarnia15 ml
  • soy sauceSpiżarnia15 ml
  • garlic (very finely minced)Warzywa i owoce2 kawałki
  • green onion (thinly sliced)Warzywa i owoce1 kawałek
  • gochugaru (Korean red chili flakes)Przyprawy3 g
  • sesame seeds (toasted)Orzechy i nasiona8 g

na porcję

Wartości odżywcze

76kcal

Węglowodany
5 g
Białko
3 g
Tłuszcz
5 g
Dostosuj przybory

czego użyjesz

Przybory

  • Garnek
  • Miska
  • Durszlak

krok po kroku

Przygotowanie

  1. Boil the water

    • Bring a large pot of water to a rolling boil and season generously with salt.
    Krok 1
  2. Blanch the spinach

    • Add the spinach to the boiling water and blanch briefly, until the leaves shrink and turn bright green.
    Krok 2
  3. Shock in an ice bath

    • Transfer the spinach straight into a bowl of ice water to stop the cooking and lock in the green color.
    Krok 3
  4. Squeeze out the water

    • Drain the spinach in a colander, then squeeze out as much water as possible with your hands.
    Krok 4
  5. Make the seasoning

    • In a bowl, combine the sesame oil, soy sauce, minced garlic, green onion, gochugaru, sesame seeds and salt to taste.
    Krok 5
  6. Toss and serve

    • Add the squeezed spinach to the seasoning and mix well with your hands until evenly coated.
    • Taste, adjust the salt, and serve.
    Krok 6