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Mango Pancakes
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Mango Pancakes

45 minPorcje: 8Nutri-Score D€€
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Składniki

8 osób
  • milkNabiał250 ml
  • eggsNabiał2 kawałki
  • flourProdukty zbożowe100 g
  • cornstarchSpiżarnia30 g
  • sugarSpiżarnia40 g
  • butter (melted)Nabiał25 g
  • yellow food colouring (a few drops)Inne2 ml
  • whipping cream (cold)Nabiał200 ml
  • sugar (for the filling)Spiżarnia20 g
  • mango (peeled and cut into strips)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

187kcal

Węglowodany
22 g
Białko
4 g
Tłuszcz
9 g
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Przybory

  • Miska ×2
  • Trzepaczka
  • Sito
  • Patelnia
  • Mikser ręczny

krok po kroku

Przygotowanie

  1. Make the pancake batter

    • Whisk the milk, eggs, flour, cornstarch, sugar and melted butter in a bowl until smooth.
    • Sieve the batter to remove any lumps.
    • Add a few drops of yellow food colouring and mix until evenly coloured.
    Krok 1
  2. Cook the pancakes

    • Pour a thin layer of batter into a lightly greased hot pan and swirl to spread.
    • Cook over low heat until just set, then slide out onto a plate.
    • Repeat with the remaining batter and let the pancakes cool.
    Krok 2
  3. Whip the cream filling

    • Whip the cold cream with the sugar until stiff peaks form.
    Krok 3
  4. Prepare the mango

    • Peel the mangoes and cut them into strips.
    Krok 4
  5. Assemble the mango pancakes

    • Place a spoonful of whipped cream in the centre of each pancake.
    • Add a few mango strips on top.
    • Fold the edges in to wrap it up like a pillow, then chill until serving.
    Krok 5