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Mexican Street Corn Sweet Potato Bowls
Danie główne

Mexican Street Corn Sweet Potato Bowls

45 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • sweet potatoes (peeled and cubed)Warzywa i owoce4 kawałki
  • olive oilSpiżarnia22 ml
  • saltPrzyprawy3 g
  • black pepperPrzyprawy1 g
  • paprikaPrzyprawy1 g
  • roasted garlic seasoningPrzyprawy1 g
  • ground beefMięso450 g
  • taco seasoning (1 packet)Przyprawy1 kawałek
  • waterNapoje60 ml
  • cornWarzywa i owoce300 g
  • red onion (diced)Warzywa i owoce70 g
  • cilantro (chopped)Warzywa i owoce15 g
  • blended cottage cheese (blended (or sour cream))Nabiał120 g
  • mayonnaiseSpiżarnia110 g
  • cotija cheese (crumbled)Nabiał30 g
  • Tajín (to taste)Przyprawy3 g
  • elote seasoning (to taste)Przyprawy3 g
  • lime (juiced (½ lime))Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

578kcal

Węglowodany
44 g
Białko
28 g
Tłuszcz
33 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Patelnia
  • Miska

krok po kroku

Przygotowanie

  1. Roast the sweet potatoes

    • Preheat the oven to 425°F (220°C).
    • Peel and cube the sweet potatoes.
    • Toss with olive oil, salt, pepper, paprika, and roasted garlic seasoning until fully coated.
    • Spread onto a baking sheet and roast for 25–30 minutes, flipping halfway through, until tender and lightly browned.
    Krok 1
  2. Make the street corn topping

    • In a large bowl, combine the corn, red onion, cilantro, blended cottage cheese, mayonnaise, cotija cheese, Tajín, elote seasoning, and lime juice.
    • Mix until well combined.
    • Taste and adjust the Tajín or elote seasoning as desired.
    • Set aside.
    Krok 2
  3. Brown the taco beef

    • Brown the ground beef in a skillet over medium heat.
    • Drain any excess grease.
    • Stir in the taco seasoning and a little water, and prepare according to the package directions.
    Krok 3
  4. Assemble the bowls

    • Layer the roasted sweet potatoes, seasoned taco meat, and a generous scoop of the Mexican street corn mixture.
    • Garnish with extra cotija cheese, cilantro, and a squeeze of fresh lime if desired.
    • Serve immediately and enjoy!
    Krok 4