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One Pan Carrot and Chilli Tatin
Danie główne

One Pan Carrot and Chilli Tatin

50 minPorcje: 4Nutri-Score C€
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Składniki

4 osoby
  • carrots (medium, sliced lengthways)Warzywa i owoce5 kawałki
  • butter (cubed)Nabiał30 g
  • salt (big pinch)Przyprawy3 g
  • black pepper (freshly ground)Przyprawy1 g
  • neutral oilSpiżarnia15 ml
  • rosemary (chopped)Warzywa i owoce3 g
  • wholegrain mustardSpiżarnia15 ml
  • apple cider vinegarSpiżarnia15 ml
  • honeySpiżarnia22 ml
  • chilli flakes (to taste)Przyprawy2 g
  • puff pastry (1 sheet, pre-rolled)Piekarnia320 g
  • goat's cheese (crumbled, for garnish)Nabiał60 g
  • balsamic glaze (for garnish)Spiżarnia15 ml
  • chives (chopped, for garnish)Warzywa i owoce5 g

na porcję

Wartości odżywcze

326kcal

Węglowodany
33 g
Białko
5 g
Tłuszcz
20 g
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Przybory

  • Patelnia
  • Piekarnik
  • spoon

krok po kroku

Przygotowanie

  1. Arrange the carrots in the pan

    • Heat the oil in an ovenproof pan over a medium-low heat.
    • Lay the carrots in a uniform pattern, filling the pan snugly so each one touches the base.
    Krok 1
  2. Add butter and season

    • Add the butter and season with salt and pepper.
    • Leave to melt and baste the carrots.
    Krok 2
  3. Soften the carrots

    • Cover with a lid and simmer on a low heat until softened but not falling apart.
    Krok 3
  4. Add the flavourings

    • Add the rosemary, mustard, vinegar and honey.
    • Gently shake the pan to mix, keeping the carrots in place.
    Krok 4
  5. Top with pastry

    • Sprinkle over the chilli flakes.
    • Cover with the puff pastry sheet and tuck the edges down with a spoon.
    • Prick holes in the pastry and cut a hole in the middle.
    Krok 5
  6. Bake

    • Bake at 180 °C until the pastry is golden.
    Krok 6
  7. Flip and garnish

    • Flip the tatin out onto a plate.
    • Garnish with crumbled goat's cheese, balsamic glaze and chopped chives.
    Krok 7