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One Pan Chicken Dumplings
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One Pan Chicken Dumplings

30 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • ground chickenMięso450 g
  • green onions (chopped, 2 for the filling and 1 for topping)Warzywa i owoce3 kawałki
  • sesame seeds (plus extra for garnish)Orzechy i nasiona5 g
  • crispy chili oil (divided between filling and sauce)Spiżarnia20 ml
  • maple syrupSpiżarnia5 ml
  • sesame oilSpiżarnia5 ml
  • soy sauce (divided between filling and sauce)Spiżarnia45 ml
  • garlic (minced)Warzywa i owoce2 kawałki
  • ginger (finely chopped)Warzywa i owoce8 g
  • wonton wrappersSpiżarnia12 kawałki
  • honeySpiżarnia3 ml
  • water (for steaming)Inne80 ml
  • neutral oil (for greasing the skillet)Spiżarnia10 ml

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Wartości odżywcze

386kcal

Węglowodany
18 g
Białko
32 g
Tłuszcz
21 g
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Przybory

  • Miska
  • Patelnia
  • lid

krok po kroku

Przygotowanie

  1. Make the chicken filling

    • In a large bowl, combine the ground chicken, 2 chopped green onions, sesame seeds, chili oil, maple syrup, sesame oil, soy sauce, garlic and ginger.
    • Mix until well combined.
    Krok 1
  2. Shape and cover the dumplings

    • Lightly oil a large skillet over medium heat.
    • Scoop the chicken mixture into small balls and arrange them in the skillet.
    • Place a wonton wrapper over each chicken ball, gently pressing it around the sides.
    Krok 2
  3. Steam the dumplings

    • Pour the water into the skillet and cover with a lid.
    • Steam until the chicken is cooked through.
    Krok 3
  4. Mix the sauce

    • While the dumplings cook, stir together the chili oil, soy sauce, honey and sesame seeds.
    Krok 4
  5. Finish and serve

    • Drizzle the dumplings with the sauce.
    • Garnish with the remaining green onion and extra sesame seeds.
    Krok 5