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One Pan Garlic Parmesan Pasta with Chicken Sausage
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One Pan Garlic Parmesan Pasta with Chicken Sausage

30 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken sausage (sliced into 1/4 inch coins)Mięso4 kawałki
  • salted butterNabiał14 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • chicken brothSpiżarnia480 ml
  • fat free milkNabiał240 ml
  • protein pasta (dry)Produkty zbożowe227 g
  • parmesan cheese (freshly grated)Nabiał56 g
  • black pepper (freshly ground)Przyprawy1 g
  • basil (fresh, for serving)Warzywa i owoce5 g
  • lemon juice (for serving)Warzywa i owoce15 ml

na porcję

Wartości odżywcze

404kcal

Węglowodany
44 g
Białko
26 g
Tłuszcz
14 g
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Przybory

  • Patelnia głęboka
  • Tarka

krok po kroku

Przygotowanie

  1. Brown the chicken sausage

    • Set a large deep skillet over medium-high heat.
    • Slice the chicken sausages into coins and add them to the skillet.
    • Cook until they take on color and the edges crisp up, then remove and set aside.
    Krok 1
  2. Build the garlic base

    • In the same pan, add the butter and minced garlic.
    • Cook, stirring constantly, being careful not to burn the garlic.
    • Pour in the chicken broth and milk and bring to a gentle boil.
    Krok 2
  3. Cook the pasta

    • Add the dry pasta and stir so it is all submerged.
    • Cover and cook, stirring occasionally, until the pasta is done.
    Krok 3
  4. Finish with parmesan and serve

    • Grate the parmesan cheese while the pasta cooks.
    • Turn off the heat and gradually stir in the parmesan.
    • Add the cooked chicken sausage and a little black pepper.
    • Serve with basil, lemon juice and more parmesan if desired.
    Krok 4