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Pepper Steak
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Pepper Steak

45 minPorcje: 4Nutri-Score C€€
od @royaleeats11 importówugotowano 0 razy
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Składniki

4 osoby
  • flank steak (sliced into thin strips against the grain)Mięso454 g
  • red bell pepper (chopped)Warzywa i owoce1 kawałek
  • green bell pepper (chopped)Warzywa i owoce1 kawałek
  • yellow onion (medium, chopped)Warzywa i owoce1 kawałek
  • salt (pinch, for the vegetables)Przyprawy1 g
  • avocado oil (for cooking the steak and vegetables)Spiżarnia30 ml
  • low-sodium soy sauce (for the marinade)Spiżarnia30 ml
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • avocado oil (for the marinade)Spiżarnia15 ml
  • reduced-sodium rice vinegar (for the marinade)Spiżarnia10 ml
  • cornstarch (for the marinade)Spiżarnia5 g
  • black pepper (for the marinade)Przyprawy1 g
  • granulated white sugar (for the marinade)Spiżarnia2 g
  • baking soda (for the marinade)Spiżarnia2 g
  • low-sodium soy sauce (for the sauce)Spiżarnia120 ml
  • beef stock (unsalted, for the sauce)Spiżarnia30 ml
  • reduced-sodium rice vinegar (for the sauce)Spiżarnia30 ml
  • granulated white sugar (for the sauce)Spiżarnia19 g
  • cornstarch (for the sauce)Spiżarnia6 g
  • black pepper (for the sauce)Przyprawy1 g
  • water (optional, to dilute the sauce if too salty)Inne30 ml

na porcję

Wartości odżywcze

290kcal

Węglowodany
11 g
Białko
26 g
Tłuszcz
16 g
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Przybory

  • Miska ×2
  • Trzepaczka
  • Patelnia

krok po kroku

Przygotowanie

  1. Slice the steak

    • Pat the flank steak dry.
    • Thinly slice the steak against the grain into strips about ¼ inch thick.
    • Transfer the steak to a bowl.
    Krok 1

  2. Marinate the steak

    • Add the soy sauce, minced garlic, oil, rice vinegar, cornstarch, black pepper, sugar and baking soda to the steak.
    • Mix well so the steak is fully coated in the marinade.
    • Cover the bowl and refrigerate.
    Krok 2

  3. Make the sauce

    • In a separate bowl, combine the soy sauce, beef stock, rice vinegar, sugar, cornstarch and black pepper.
    • Whisk well and set aside.
    Krok 3

  4. Sear the steak

    • Heat a large skillet over medium-high heat and add the oil.
    • Once the oil is hot and shimmering, add the steak in batches without overcrowding the skillet.
    • Sear about 1 minute per side until browned, then remove and repeat with the remaining steak.
    Krok 4

  5. Sauté the vegetables

    • Reduce the heat to medium and add more oil if needed.
    • Add the chopped onion and bell peppers, sprinkle with a pinch of salt.
    • Sauté until slightly softened.
    Krok 5

  6. Simmer the sauce and combine

    • Pour the sauce into the skillet and stir.
    • Simmer until the sauce thickens.
    • Return the steak to the skillet and mix well until everything is combined and the steak is reheated.
    Krok 6
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