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Rice Paper Chicken Dumplings
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Rice Paper Chicken Dumplings

35 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken minceMięso500 g
  • spring onions (finely chopped)Warzywa i owoce2 kawałki
  • garlic (minced)Warzywa i owoce1 kawałek
  • soy sauceSpiżarnia15 ml
  • salt (to taste)Przyprawy2 g
  • black pepper (to taste)Przyprawy1 g
  • rice paper sheets (cut into quarters)Spiżarnia12 kawałki
  • oil (for frying)Spiżarnia30 ml
  • sesame seeds (to top)Orzechy i nasiona15 g
  • water (for steaming)Inne150 ml
  • sweet chilli sauce (to serve)Spiżarnia60 ml

na porcję

Wartości odżywcze

324kcal

Węglowodany
24 g
Białko
26 g
Tłuszcz
14 g
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Przybory

  • Miska
  • Patelnia
  • Nożyczki kuchenne

krok po kroku

Przygotowanie

  1. Make the filling

    • In a bowl, combine the chicken mince, soy sauce, spring onion, garlic, salt and black pepper.
    • Mix well until evenly combined.
    Krok 1
  2. Prepare the rice paper

    • Cut the rice paper sheets into quarters with scissors.
    • Soak each piece in water for 3-4 seconds until just pliable.
    Krok 2
  3. Shape the dumplings

    • Lay two overlapping soaked rice paper pieces on a board.
    • Place a spoonful of filling in the middle.
    • Fold the edges over and wrap tightly into a dumpling.
    Krok 3
  4. Pan-fry and steam

    • Add the oil to a non-stick pan and arrange the dumplings with space between them.
    • Sprinkle the tops with sesame seeds, pour in the water and cover with a lid.
    • Steam over medium heat until the chicken is fully cooked through.
    Krok 4
  5. Evaporate and serve

    • Remove the lid and let the remaining liquid evaporate.
    • Garnish with sweet chilli sauce and chopped spring onion.
    Krok 5