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Sesame-Soy Dumpling Salad
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Sesame-Soy Dumpling Salad

25 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • tamari soy sauce (or all-purpose soy sauce)Spiżarnia45 ml
  • rice wine vinegarSpiżarnia30 ml
  • sesame oilSpiżarnia15 ml
  • garlic (freshly minced)Warzywa i owoce1 kawałek
  • ginger (freshly grated)Warzywa i owoce1 kawałek
  • brown sugarSpiżarnia12 g
  • toasted sesame seeds (toasted)Orzechy i nasiona9 g
  • chilli oil crisp (plus extra to serve, optional)Spiżarnia15 ml
  • spring onion (finely sliced)Warzywa i owoce1 kawałek
  • coriander (finely chopped)Warzywa i owoce6 g
  • waterInne40 ml
  • vegetable dumplings (frozen or fresh)Produkty świeże24 kawałki
  • salad greens (mixed leaves of choice)Warzywa i owoce200 g
  • vegetable oil (for pan-frying)Spiżarnia15 ml

na porcję

Wartości odżywcze

247kcal

Węglowodany
30 g
Białko
9 g
Tłuszcz
11 g

krok po kroku

Przygotowanie

  1. Make the sesame-soy dressing

    • In a bowl or jar, combine the tamari (or all-purpose soy sauce), rice wine vinegar, sesame oil, freshly minced garlic, freshly grated ginger and brown sugar.
    • Add the toasted sesame seeds, chilli oil crisp, finely sliced spring onion and finely chopped coriander.
    • Pour in 2–3 tbsp of water and whisk or shake until well combined and slightly loosened.
    • Taste and adjust — for kids or a simpler version, mix just sesame oil, rice wine vinegar and tamari.
    Krok 1
  2. Pan-fry the dumplings

    • Heat a little vegetable oil in a large frying pan over medium-high heat.
    • Add the vegetable dumplings in a single layer and pan-fry until golden and crisp on the base.
    • Add a splash of water, cover and steam until the dumplings are cooked through and the wrappers are chewy.
    • Cook in batches if needed so they don't crowd the pan.
    Krok 2
  3. Assemble the salad

    • Arrange the salad greens in a large bowl or on plates.
    • Add the hot pan-fried dumplings on top of the greens.
    • Drizzle generously with the sesame-soy dressing.
    • Finish with extra chilli oil crisp and a few extra sesame seeds if you like.
    Krok 3
  4. Serve

    • Toss gently at the table so the chewy dumplings meet the fresh salad and dressing.
    • Serve straight away while the dumplings are still warm.
    Krok 4