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Shaved Beef Salad with Garlic Yogurt Dressing
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Shaved Beef Salad with Garlic Yogurt Dressing

45 minPorcje: 2Nutri-Score B€€
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Składniki

2 osoby
  • boneless beef short rib (whole piece)Mięso400 g
  • celery stalk (sliced as thin as possible)Warzywa i owoce1 kawałek
  • jalapeño (thinly sliced)Warzywa i owoce1 kawałek
  • fresh dill (chopped)Warzywa i owoce10 g
  • mini cucumbers (thinly sliced)Warzywa i owoce150 g
  • MSG (to taste)Spiżarnia2 g
  • salt (to taste)Przyprawy3 g
  • fish sauceSpiżarnia10 ml
  • garlic lemon yogurt dressing (very heavy on garlic)Nabiał150 g
  • lemon (juiced)Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

479kcal

Węglowodany
9 g
Białko
41 g
Tłuszcz
31 g
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Przybory

  • Rondel
  • Miska
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Poach the beef

    • Place the boneless short rib in a saucepan and cover with water.
    • Poach gently until cooked through and tender.
    Krok 1
  2. Chill the beef

    • Lift the beef out and ice-pack it to cool it down quickly.
    Krok 2
  3. Shave the beef

    • Slice the chilled beef as thinly as possible.
    Krok 3
  4. Prepare the vegetables

    • Slice the celery stalk as thinly as possible.
    • Thinly slice the jalapeño.
    • Chop the fresh dill and thinly slice the mini cucumbers.
    Krok 4
  5. Season the salad

    • Add the MSG, salt and fish sauce to the vegetables and beef.
    • Spoon in the garlic lemon yogurt dressing and toss everything together.
    Krok 5
  6. Finish with lemon

    • Squeeze lemon juice over the salad, taste and add a bit more if needed.
    Krok 6