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Slow Cooker Pot Roast
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Slow Cooker Pot Roast

4 godz. 15 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • beef chuck roast (trimmed of excess fat)Mięso1,5 kg
  • potatoes (peeled and cut into large chunks)Warzywa i owoce800 g
  • carrots (peeled and cut into thick pieces)Warzywa i owoce400 g
  • onion (cut into wedges)Warzywa i owoce2 kawałki
  • garlic (minced)Warzywa i owoce4 kawałki
  • beef brothSpiżarnia500 ml
  • tomato paste (tablespoons)Spiżarnia2 kawałki
  • Worcestershire sauceSpiżarnia30 ml
  • olive oilSpiżarnia30 ml
  • dried thymePrzyprawy3 g
  • paprikaPrzyprawy4 g
  • saltPrzyprawy8 g
  • black pepper (ground)Przyprawy3 g
  • cornstarch (mixed with cold water)Spiżarnia15 g

na porcję

Wartości odżywcze

458kcal

Węglowodany
16 g
Białko
44 g
Tłuszcz
24 g
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Przybory

  • Wolnowar
  • Patelnia
  • Szczypce kuchenne
  • Rondel

krok po kroku

Przygotowanie

  1. Season and sear the beef

    • Pat the beef chuck roast dry and season all over with salt, black pepper and paprika.
    • Heat the olive oil in a frying pan over high heat and sear the roast on all sides until deeply browned.
    • Transfer the roast to the slow cooker.
    Krok 1
  2. Prepare the vegetables

    • Peel and cut the potatoes and carrots into large chunks.
    • Cut the onion into wedges and mince the garlic.
    Krok 2
  3. Build the cooking liquid

    • Pour the beef broth into the slow cooker and stir in the tomato paste, Worcestershire sauce, garlic and dried thyme.
    • Arrange the potatoes, carrots and onion around the roast.
    Krok 3
  4. Slow cook the pot roast

    • Cover and cook on low until the beef is fork tender and the vegetables are soft.
    Krok 4
  5. Thicken the gravy and serve

    • Transfer the roast and vegetables to a serving dish and keep warm.
    • Whisk the cornstarch slurry into the cooking juices and simmer until the gravy thickens.
    • Slice the roast and serve with the vegetables and gravy.
    Krok 5