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Spaghetti with Clams (Spaghetti con le Vongole)
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Spaghetti with Clams (Spaghetti con le Vongole)

30 minPorcje: 4Nutri-Score B€€
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Składniki

4 osoby
  • fresh clams (purged and rinsed)Ryby1 kg
  • spaghettoni from Gragnano (thick spaghetti)Produkty zbożowe400 g
  • garlic (cloves, crushed)Warzywa i owoce3 kawałki
  • parsley (stems and leaves separated, chopped)Warzywa i owoce15 g
  • spicy red pepper (crushed or chopped)Przyprawy1 kawałek
  • olive oil (extra virgin)Spiżarnia60 ml
  • salt (for the pasta water)Przyprawy15 g

na porcję

Wartości odżywcze

536kcal

Węglowodany
75 g
Białko
23 g
Tłuszcz
16 g
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Przybory

  • Patelnia
  • Garnek
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Prepare the ingredients

    • Rinse and purge the clams.
    • Separate the parsley stems from the leaves and chop the leaves.
    • Crush the garlic cloves and crush the spicy red pepper.
    Krok 1
  2. Boil the pasta water

    • Bring a large pot of water to a boil and salt it generously; this is the only salt in the recipe.
    Krok 2
  3. Flavor the oil

    • Melt the garlic in the olive oil over low heat with the parsley stems and the spicy red pepper.
    • Cook until the garlic is golden.
    Krok 3
  4. Cook the clams

    • Add the clams to the pan, cover and cook until they open, keeping them moist.
    • Turn off the heat and set the pan aside.
    Krok 4
  5. Cook the spaghettoni

    • Cook the spaghettoni in the salted boiling water until al dente.
    • Reserve some of the starchy cooking water.
    Krok 5
  6. Cream the sauce

    • Add the clam cooking water and a little pasta water to the pan with the oil.
    • Stir to emulsify the starch with the oil into a creamy sauce.
    Krok 6
  7. Combine and serve

    • Toss the drained spaghettoni in the pan with the clams and the cream.
    • Add the chopped parsley leaves and serve immediately.
    Krok 7