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Tuna Sushi
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Tuna Sushi

45 minPorcje: 2Nutri-Score B€€
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Składniki

2 osoby
  • sushi rice (rinsed until water runs clear)Produkty zbożowe300 g
  • water (for cooking the rice)Inne360 ml
  • rice vinegar (for seasoning the rice)Spiżarnia45 ml
  • sugar (dissolved in the vinegar)Spiżarnia20 g
  • salt (for the rice seasoning)Przyprawy5 g
  • fresh tuna (sashimi-grade, sliced into thin strips)Ryby250 g
  • nori sheets (cut into strips)Spiżarnia4 kawałki
  • wasabi (to serve)Spiżarnia10 g
  • soy sauce (for dipping)Spiżarnia40 ml

na porcję

Wartości odżywcze

666kcal

Węglowodany
125 g
Białko
33 g
Tłuszcz
4 g
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Przybory

  • Rondel
  • Miska
  • Patelnia

krok po kroku

Przygotowanie

  1. Cook the rice

    • Rinse the sushi rice until the water runs clear.
    • Place the rice and water in a saucepan, cover and bring to a boil, then simmer until the water is absorbed.
    • Turn off the heat and let the rice rest covered.
    Krok 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Spread the warm rice in a bowl and fold in the seasoning.
    Krok 2
  3. Slice the tuna

    • Cut the fresh tuna into thin, even strips with a sharp knife.
    Krok 3
  4. Shape the sushi

    • With wet hands, form small oval portions of seasoned rice.
    • Top each rice portion with a strip of tuna and a little wasabi.
    Krok 4
  5. Serve

    • Arrange the sushi on a plate with nori strips and soy sauce for dipping.
    Krok 5