Skip to content
Menu
Velveted Chicken Stir-Fry with Kung Pao-Style Sauce
Danie główne

Velveted Chicken Stir-Fry with Kung Pao-Style Sauce

45 minPorcje: 3Nutri-Score C€€
od @itscheffatty7 importówugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

3 osoby
  • chicken thighs (boneless, cut into bite-sized pieces)Mięso500 g
  • baking soda (for velveting)Spiżarnia5 g
  • cornstarch (divided between marinade and sauce)Spiżarnia20 g
  • Shaoxing wineSpiżarnia15 ml
  • soy sauce (divided between marinade and sauce)Spiżarnia45 ml
  • water (divided between sauce and slurry)Inne90 ml
  • oyster sauceSpiżarnia20 ml
  • Chinkiang vinegarSpiżarnia15 ml
  • brown sugarSpiżarnia15 g
  • sesame oilSpiżarnia10 ml
  • green onions (chopped, whites and greens separated)Warzywa i owoce3 kawałki
  • yellow onion (cut into 1-inch chunks)Warzywa i owoce1 kawałek
  • bell peppers (cut into 1-inch chunks)Warzywa i owoce2 kawałki
  • garlic (minced)Warzywa i owoce4 kawałki
  • ginger (minced)Warzywa i owoce15 g
  • dried chiliesPrzyprawy6 kawałki
  • peanuts (roasted)Orzechy i nasiona50 g
  • cooking oil (for stir-frying)Spiżarnia30 ml

na porcję

Wartości odżywcze

457kcal

Węglowodany
21 g
Białko
35 g
Tłuszcz
26 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia
  • Miska ×2
  • Trzepaczka

krok po kroku

Przygotowanie

  1. Velvet the chicken

    • Toss the chicken thighs with the baking soda and let rest.
    • Rinse the chicken well under water, then pat dry.
    Krok 1

  2. Marinate the chicken

    • Mix the cornstarch, Shaoxing wine and soy sauce in a bowl.
    • Add the chicken and coat evenly.
    Krok 2

  3. Make the sauce

    • Combine the water, soy sauce, oyster sauce, Chinkiang vinegar, brown sugar and sesame oil.
    • Stir in the cornstarch and a splash of water to make a slurry.
    Krok 3

  4. Prepare the vegetables

    • Chop the green onions, yellow onion and bell peppers into 1-inch chunks.
    • Mince the garlic and ginger.
    Krok 4

  5. Stir-fry the chicken and vegetables

    • Heat the oil in a hot pan and add the dried chilies.
    • Sear the chicken until golden.
    • Add the vegetables, garlic and ginger and stir-fry until just tender.
    Krok 5

  6. Add the sauce and finish

    • Pour in the sauce and toss until it thickens and coats everything.
    • Finish with the peanuts and green onion greens.
    Krok 6

  7. Serve

    • Serve hot, ideally with rice.
    Krok 7
Pobierz Mezze