Dodatek
Viral Cabbage Boil
1 godz. 45 minPorcje: 4Nutri-Score C€
C
1 godz. 45 min
1 godz. 45 minViral Cabbage Boil
przepis od
Big Papa Hannah
@bigpapahannah
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Składniki
green cabbage (outer layers removed, stem trimmed, cored and pierced with holes)Warzywa i owoce1 kawałek
olive oil (for the center and the outside)Spiżarnia45 ml
saltPrzyprawy6 g
lemon pepper seasoningPrzyprawy6 g- Old Bay seasoningPrzyprawy6 g
- onion powderPrzyprawy4 g
garlic powderPrzyprawy4 g
paprikaPrzyprawy4 g
butter (placed in the cored center)Nabiał50 g
water (added at the halfway point for steaming)Inne60 ml
na porcję
Wartości odżywcze
161kcal
- Węglowodany
- 8 g
- Białko
- 2 g
- Tłuszcz
- 14 g
czego użyjesz
Przybory
Piekarnik
Naczynie żaroodporne
krok po kroku
Przygotowanie
- Krok 1
Trim and core the cabbage
- Cut off the stem end of the cabbage with a serrated knife.
- Peel off the two or three outer layers of leaves.
- Cut around the heart with a sharp knife and dig out the core, going slightly wider than the core itself.
- Krok 2
Pierce the cabbage
- Poke holes all over the cabbage, including the top, so the seasonings and butter can penetrate.
- Krok 3
Oil the cabbage
- Pat the cabbage dry.
- Pour the olive oil into the center cavity and all over the outside, rubbing it in.
- Krok 4
Season generously
- Season the center and the outside with the salt, lemon pepper seasoning, Old Bay, onion powder, garlic powder and paprika.
- Place the butter in the center cavity.
- Krok 5
Wrap in foil
- Wrap the cabbage tightly in aluminum foil, making sure all sides are covered.
- Krok 6
Bake the cabbage
- Bake at 195 °C (385 °F) until the cabbage is very tender.
- Krok 7
Add water halfway through
- At the halfway point, open the foil, poke the cabbage to check doneness and pour in a little water to help it steam and soften.
- Return to the oven to finish cooking.
- Krok 8
Serve
- Unwrap the cabbage and spoon the buttery seasoning juices from the foil over the outside before serving.