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Air Fryer Crispy Chicken Snack Wraps
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Air Fryer Crispy Chicken Snack Wraps

25 minServes 4Nutri-Score D€€
from @nutrientmatters34 imports5 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (sliced into strips and flattened)Meat2 pieces
  • eggs (whisked with vinegar and salt)Dairy2 pieces
  • white vinegar (for the egg wash)Pantry7.5 ml
  • salt (for the egg wash)Spices1.5 g
  • corn flakes (crushed by hand)Grains120 g
  • onion powderSpices4 g
  • garlic powderSpices4 g
  • paprikaSpices2 g
  • salt (for the coating)Spices5 g
  • black pepper (freshly ground)Spices4 g
  • avocado oil (plus extra for spraying)Pantry30 ml
  • mayonnaisePantry240 ml
  • mustardPantry5 ml
  • pickled jalapeño juice (or pickle juice)Pantry15 ml
  • small tortilla (warmed)Bakery4 pieces
  • iceberg lettuce (shredded)Produce100 g
  • shredded cheeseDairy80 g

per serving

Nutrition

669kcal

Carbs
33 g
Proteins
20 g
Fat
51 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl ×2
  • Whisk
  • meat mallet
  • Tongs

step by step

Method

  1. Prepare the chicken

    • Slice the chicken breasts into strips.
    • Cover with plastic wrap and flatten them with a mallet.
    Step 1

  2. Make the corn flake coating

    • Crush the corn flakes by hand in a bowl.
    • Season with garlic powder, onion powder, paprika, salt and black pepper.
    • Stir in the avocado oil so the coating sticks.
    Step 2

  3. Make the egg wash

    • Whisk the eggs with the white vinegar and salt.
    Step 3

  4. Bread the chicken

    • Coat each chicken strip in the egg wash.
    • Press into the seasoned corn flake crumbs.
    Step 4

  5. Air fry the chicken

    • Lay the strips in the air fryer basket and spray with oil.
    • Air fry at 175 °C until golden and cooked through.
    Step 5

  6. Make the mayo sauce

    • Mix the mayonnaise, mustard and pickled jalapeño juice.
    Step 6

  7. Assemble the wraps

    • Spread a generous amount of mayo sauce on a warmed tortilla.
    • Add lettuce, shredded cheese and the crispy chicken.
    • Roll up tightly and enjoy.
    Step 7
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