Breakfast
Apple & Blackberry Baked Oats
50 minServes 4Nutri-Score C€€
C
50 min
50 minApple & Blackberry Baked Oats
what you need
Ingredients
rolled oatsGrains200 g
bananas (mashed)Produce2 pieces
salted caramel soy protein powderPantry60 g
milkDairy420 ml
apple (grated)Produce100 g- baking powderPantry7.5 g
dark chocolate with almonds (chopped)Pantry70 g
fresh blackberriesProduce150 g- cinnamon sugar (for topping)Pantry15 g
per serving
Nutrition
366kcal
- Carbs
- 48 g
- Proteins
- 19 g
- Fat
- 11 g
what you’ll use
Tools
Baking dish
Mixing bowl
Grater
Oven
step by step
Method
- Step 1
Prepare the wet base
- Mash the bananas in a mixing bowl
- Pour in the milk and stir until smooth
- Step 2
Add the dry ingredients
- Stir in the rolled oats, soy protein powder and baking powder
- Mix until fully combined
- Step 3
Fold in the apple and chocolate
- Add the grated apple and chopped dark chocolate
- Fold through the mixture
- Step 4
Assemble in the dish
- Pour the oat mixture into a baking dish
- Scatter the fresh blackberries over the top
- Sprinkle with cinnamon sugar
- Step 5
Bake
- Bake in the oven at 180 °C until set and golden
- Step 6
Store and serve
- Let cool, then store in the fridge
- Microwave a portion for 1 min or enjoy cold as an oat bar
most cooked first