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Avocado Chicken Wrap
20 minServes 2Nutri-Score B€€
B
20 min
20 minAvocado Chicken Wrap
recipe by
healthy lifestyle
@healthy_lifestyle0023
4 recipes
6 imports
1 cooked
what you need
Ingredients
chicken breast (cooked and shredded or sliced)Meat300 g
avocado (mashed)Produce1 piece
tortilla wrapsBakery2 pieces
lettuce (shredded)Produce60 g
tomato (sliced)Produce1 piece
red onion (thinly sliced)Produce0.5 pieces
greek yogurtDairy60 g- lime juice (freshly squeezed)Produce15 ml
olive oilPantry15 ml
saltSpices3 g
black pepper (ground)Spices1 g
per serving
Nutrition
469kcal
- Carbs
- 31 g
- Proteins
- 39 g
- Fat
- 21 g
what you’ll use
Tools
Frying pan
Mixing bowl
step by step
Method
- Step 1
Cook the chicken
- Season the chicken breast with salt and black pepper.
- Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
- Let it rest, then shred or slice it.
- Step 2
Make the avocado dressing
- Mash the avocado in a mixing bowl.
- Stir in the greek yogurt and lime juice until smooth.
- Season with salt and black pepper.
- Step 3
Assemble the wraps
- Spread the avocado dressing over the tortilla wraps.
- Top with the lettuce, tomato, red onion and chicken.
- Roll the wraps tightly and serve.