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Baked Teriyaki Pineapple Chicken
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Baked Teriyaki Pineapple Chicken

1 h 20 minServes 6Nutri-Score C€€
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what you need

Ingredients

6 people
  • chicken thighs (skin on)Meat900 g
  • chicken drumsticks (skin on)Meat700 g
  • salt (or salt and pepper seasoning blend)Spices8 g
  • black pepper (ground)Spices3 g
  • garlic powderSpices5 g
  • crushed pineapple (canned, juice included)Pantry567 g
  • teriyaki sauce (one bottle)Pantry300 ml
  • liquid aminos (optional)Pantry15 ml

per serving

Nutrition

338kcal

Carbs
16 g
Proteins
29 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Oven

step by step

Method

  1. Season the chicken

    • Place the chicken thighs and drumsticks, skin on, in a baking dish.
    • Rub them with salt, pepper and garlic powder (or your favorite chicken seasoning).
    Step 1
  2. Add the marinade

    • Pour the whole can of crushed pineapple, juice included, over the chicken.
    • Pour the entire bottle of teriyaki sauce over the top.
    • Add the liquid aminos if using.
    Step 2
  3. Massage the marinade

    • Rub the marinade into each piece of chicken so it is well coated.
    Step 3
  4. Bake covered

    • Cover the dish with foil.
    • Bake at 220 °C (425 °F) for 1 hour.
    Step 4
  5. Broil until crispy

    • Remove the foil.
    • Broil for 3 to 5 minutes until the topping is crispy.
    Step 5