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Barefoot Rice and Peas with Pigtail and Salted Beef
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Barefoot Rice and Peas with Pigtail and Salted Beef

2 hServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • red kidney beans (dried, rinsed and soaked)Pantry400 g
  • pigtail (cut into pieces, boiled and rinsed)Meat500 g
  • salted beef (cut into pieces, boiled and rinsed)Meat300 g
  • coconut milk (fresh)Pantry400 ml
  • rice (washed and drained)Grains500 g
  • scallion (chopped)Produce4 pieces
  • thyme (fresh sprigs)Produce4 pieces
  • hot pepper (whole)Produce1 piece
  • pimento seeds (whole)Spices6 pieces
  • garlic (cloves, crushed)Produce4 pieces
  • jerk seasoningSpices15 g
  • reggae blend seasoningSpices15 g
  • garlic and herb blendSpices15 g
  • saltSpices5 g

per serving

Nutrition

548kcal

Carbs
67 g
Proteins
22 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Saucepan
  • Colander
  • Mixing bowl

step by step

Method

  1. Boil the peas

    • Rinse the red kidney beans and put them in a pot with water.
    • Boil until the peas start to soften.
    Step 1
  2. Boil the meats

    • Boil the pigtail and the salted beef in water to remove excess salt and impurities.
    • Drain and rinse the meats.
    Step 2
  3. Combine peas and meats

    • Add the drained pigtail and salted beef to the pot of peas.
    • Let them cook together so the flavours come together.
    Step 3
  4. Season the pot

    • Pour in the coconut milk.
    • Add the scallion, thyme, hot pepper and pimento seeds.
    • Crush the garlic and add it with the jerk seasoning, reggae blend and garlic and herb blend.
    Step 4
  5. Add the rice

    • Wash the rice well and drain it.
    • Stir the rice into the pot and add water as needed.
    • Season with salt and bring to a boil.
    Step 5
  6. Cook the rice and peas

    • Cover and cook on low heat until the rice is tender and the liquid is absorbed.
    • Fluff and serve hot.
    Step 6