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Beef Tenderloin Steak Grilled on Hot Rocks
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Beef Tenderloin Steak Grilled on Hot Rocks

45 minServes 2Nutri-Score C€€€
Adapt this recipe

what you need

Ingredients

2 people
  • beef tenderloin steak (thick-cut, at room temperature)Meat500 g
  • salt (coarse)Spices6 g
  • black pepper (freshly ground)Spices2 g
  • olive oilPantry15 ml

per serving

Nutrition

415kcal

Carbs
1 g
Proteins
53 g
Fat
23 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Tongs
  • Kitchen thermometer

step by step

Method

  1. Heat the rocks

    • Build a fire and place clean, smooth river rocks in the embers.
    • Let the rocks heat until very hot, about 30 min.
    Step 1
  2. Season the steak

    • Pat the beef tenderloin steak dry.
    • Rub with olive oil and season generously with salt and black pepper.
    Step 2
  3. Grill on the hot rocks

    • Using tongs, transfer the hot rocks to a stable, level spot.
    • Lay the steak directly on the rocks and cook, turning once, until browned on both sides.
    • Check the core temperature with the thermometer for the desired doneness.
    Step 3
  4. Rest and serve

    • Take the steak off the rocks and let it rest before slicing.
    • Slice and serve hot.
    Step 4