Breakfast
Bircher Muesli with Apple and Chia
40 minServes 3Nutri-Score B€
B
40 min
40 minBircher Muesli with Apple and Chia
recipe by
holly | healthy recipes
@hollyshepherddd
2 recipes
2 imports
0 cooked
what you need
Ingredients
rolled oatsGrains90 g
chia seedsNuts & seeds36 g
Greek yogurtDairy180 g
apple (chopped)Produce1 piece
honeyPantry21 g
almond milkBeverages300 ml
per serving
Nutrition
246kcal
- Carbs
- 36 g
- Proteins
- 9 g
- Fat
- 7 g
what you’ll use
Tools
Mixing bowl
Spatula
step by step
Method
- Step 1
Mix the muesli base
- Put the rolled oats, chia seeds and Greek yogurt in a mixing bowl.
- Add the chopped apple, honey and almond milk.
- Stir everything together until evenly combined.
- Step 2
Chill
- Cover the bowl and place it in the fridge so the oats and chia can soak and thicken.
- Step 3
Portion into containers
- Split the muesli between containers and keep refrigerated until serving.
most cooked first