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Chicken & Broccoli Pasta Bake
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Chicken & Broccoli Pasta Bake

55 minServes 6Nutri-Score C€€
from @kolbyshae2 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • chicken breast (fat trimmed, cubed)Meat700 g
  • olive oil (for drizzling)Pantry15 ml
  • seasoned salt (divided)Spices10 g
  • broccoli (cut into florets, steamed)Produce400 g
  • onion (diced)Produce1 piece
  • butterDairy30 g
  • garlic (minced)Produce3 pieces
  • flourPantry30 g
  • chicken brothPantry250 ml
  • heavy whipping creamDairy300 ml
  • black pepper (ground)Spices2 g
  • mozzarella cheese (shredded, divided)Dairy200 g
  • parmesan cheese (grated, divided)Dairy80 g
  • baby spinachProduce100 g
  • pasta (cooked)Grains400 g

per serving

Nutrition

592kcal

Carbs
57 g
Proteins
35 g
Fat
25 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Steamer
  • Frying pan
  • Baking dish
  • Mixing bowl

step by step

Method

  1. Season and grill the chicken

    • Trim the fat off the chicken breast and cut it into cubes.
    • Sprinkle with seasoned salt and drizzle with olive oil.
    • Grill the chicken until fully cooked through.
    Step 1

  2. Cook the broccoli

    • Steam the broccoli florets until tender.
    • Set the broccoli aside.
    Step 2

  3. Sauté the onion and garlic

    • Dice the onion.
    • Melt the butter in a pan and add the onion.
    • Add the minced garlic and season with seasoned salt.
    • Stir for a minute.
    Step 3

  4. Build the creamy sauce

    • Stir the flour into the pan.
    • Pour in the chicken broth and stir.
    • Add the heavy whipping cream.
    • Season with black pepper, then add the mozzarella and parmesan.
    • Stir until creamy and smooth.
    Step 4

  5. Wilt the spinach

    • Add the baby spinach to the sauce.
    • Stir until wilted and cooked.
    Step 5

  6. Assemble the bake

    • Pour the sauce into a baking dish.
    • Add the pasta, broccoli and chicken.
    • Mix everything together.
    • Top with more parmesan and mozzarella.
    Step 6

  7. Bake and serve

    • Bake until the cheese is melted and golden.
    • Serve hot.
    Step 7
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