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Chicken Taco Tortilla Cups
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Chicken Taco Tortilla Cups

40 minServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • tortillasBakery6 pieces
  • plain flourPantry8 g
  • waterOther45 ml
  • chicken minceMeat500 g
  • taco seasoning (1 sachet)Spices30 g
  • tomato pastePantry15 g
  • chicken stockPantry100 ml
  • red capsicum (thinly sliced)Produce1 piece
  • mozzarella (grated)Dairy120 g
  • coriander (chopped)Produce5 g

per serving

Nutrition

256kcal

Carbs
22 g
Proteins
22 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking dish
  • Frying pan
  • Mixing bowl
  • Pastry brush

step by step

Method

  1. Prepare the tortilla cups

    • Preheat the oven to 180 °C.
    • Mix the flour and water in a bowl until smooth.
    • Make 4 cuts around each tortilla, brush lightly with the flour mixture, then fold and press into cup shapes to secure the edges.
    • Place the cups into a greased baking dish.
    Step 1
  2. Cook the chicken filling

    • Heat a large pan over high heat and cook the chicken mince until browned.
    • Add the taco seasoning and tomato paste, stir well.
    • Pour in the chicken stock and add the capsicum, cook until thick and the liquid has absorbed.
    Step 2
  3. Assemble and bake

    • Spoon the mixture into the tortilla cups.
    • Top with the mozzarella.
    • Bake until the cheese is melted and the tortilla edges are crisp.
    • Finish with the chopped coriander.
    Step 3