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Chickpea Cheddar Chowder
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Chickpea Cheddar Chowder

40 minServes 4Nutri-Score B€€
from @liveeatlearn12 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • olive oilPantry15 ml
  • onion (diced)Produce1 piece
  • carrots (diced)Produce2 pieces
  • celery stalks (diced)Produce2 pieces
  • garlic (minced)Produce3 pieces
  • potatoes (peeled and cubed)Produce500 g
  • chickpeas (drained and rinsed)Pantry400 g
  • vegetable brothPantry750 ml
  • smoked paprikaSpices5 g
  • dried thymeSpices2 g
  • saltSpices5 g
  • black pepper (ground)Spices1 g
  • heavy creamDairy240 ml
  • cornstarchPantry15 g
  • cheddar cheese (grated)Dairy150 g

per serving

Nutrition

333kcal

Carbs
36 g
Proteins
12 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Grater
  • Whisk

step by step

Method

  1. Sauté the aromatics

    • Heat the olive oil in a large pot over medium heat.
    • Add the onion, carrots and celery and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Step 1

  2. Simmer the chowder

    • Add the potatoes, chickpeas, vegetable broth, smoked paprika, thyme, salt and pepper.
    • Bring to a simmer and cook until the potatoes are tender.
    Step 2

  3. Thicken with cream

    • Whisk the cornstarch into the cream until smooth.
    • Stir the cream mixture into the pot and simmer until the chowder thickens.
    Step 3

  4. Add the cheese and serve

    • Take the pot off the heat and stir in the grated cheddar until melted.
    • Taste and adjust the seasoning, then serve hot.
    Step 4
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