Main
Chipotle Lentil Rice Bowl
20 minServes 2Nutri-Score A€
A
20 min
20 minChipotle Lentil Rice Bowl
what you need
Ingredients
garlic (finely minced)Produce3 pieces
white onion (finely minced)Produce1 piece
chipotle paste (2 tsp)Pantry10 g
cumin powder (1 tsp)Spices2 g
tomato paste (1 tbsp)Pantry15 g- vegetable stock (a few cups)Pantry600 ml
- miso paste (1 tsp)Pantry5 g
bay leaves (whole)Spices2 pieces- puy lentils (1 pack, ready to cook)Pantry250 g
rice (cooked, for serving)Grains150 g
avocado (sliced, for garnish)Produce1 piece
tomatoes (chopped, for garnish)Produce100 g
vegan sour cream (for garnish)Fresh60 g
lime (cut into wedges, for garnish)Produce1 piece
olive oil (for frying)Pantry15 ml
per serving
Nutrition
598kcal
- Carbs
- 88 g
- Proteins
- 26 g
- Fat
- 16 g
what you’ll use
Tools
Frying pan
Saucepan
step by step
Method
- Step 1
Fry the garlic and onion
- Heat the oil in a pan.
- Fry the finely minced garlic and onion until browned.
- Step 2
Add the pastes and spices
- Add the chipotle paste, tomato paste and cumin powder.
- Fry for another few minutes until fragrant.
- Step 3
Simmer the sauce
- Add the vegetable stock, bay leaves and miso paste.
- Simmer to reduce into a thicker sauce.
- Step 4
Add the lentils
- Add the puy lentils to the sauce.
- Reduce for a few more minutes until thickened.
- Step 5
Serve
- Serve the lentils over rice.
- Top with avocado, chopped tomatoes, vegan sour cream and lime wedges.
most cooked first