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Chocolate Chip Protein Pancakes
Breakfast

Chocolate Chip Protein Pancakes

15 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • protein powder (vanilla or chocolate flavor)Other30 g
  • banana (ripe, mashed)Produce1 piece
  • egg (beaten)Dairy1 piece
  • oat flour (or blended oats)Grains30 g
  • baking powderPantry3 g
  • milk (or water, as needed)Dairy60 ml
  • chocolate chips (sugar-free if desired)Pantry15 g
  • cooking spray (or a little oil for the pan)Pantry5 ml

per serving

Nutrition

456kcal

Carbs
55 g
Proteins
32 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Spatula

step by step

Method

  1. Make the batter

    • Mash the banana in a mixing bowl until smooth.
    • Add the egg, protein powder, oat flour, baking powder and milk and whisk to a thick, pourable batter.
    • Fold in the chocolate chips.
    Step 1
  2. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Spoon small rounds of batter into the pan and cook until bubbles form on the surface.
    • Flip and cook the other side until golden.
    Step 2
  3. Serve

    • Stack the pancakes and top with extra chocolate chips or your favorite toppings.
    Step 3