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Cold Carrot "Noodles" with Soy and Ginger
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Cold Carrot "Noodles" with Soy and Ginger

25 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • carrots (peeled and spiralized or julienned into noodle shapes)Produce400 g
  • soy sauce (for the sauce)Pantry30 ml
  • fresh ginger (grated or finely minced)Produce15 g
  • sesame oil (for sautéing)Pantry15 ml
  • ice cubes (for chilling the carrots)Other200 g

per serving

Nutrition

166kcal

Carbs
21 g
Proteins
3 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • spiralizer

step by step

Method

  1. Cut the carrots into noodles

    • Peel the carrots.
    • Spiralize or julienne the carrots into long noodle shapes.
    Step 1
  2. Mix the soy and ginger sauce

    • Combine the soy sauce and grated ginger in a small bowl.
    Step 2
  3. Sauté the carrot noodles

    • Heat the sesame oil in a frying pan over medium heat.
    • Add the carrot noodles and sauté until just tender.
    • Pour in the soy and ginger sauce and toss to coat.
    Step 3
  4. Chill with ice

    • Transfer the carrots to a bowl and cover with ice to cool them quickly.
    • Drain off the melted ice before serving.
    Step 4
  5. Serve

    • Serve the cold carrot noodles in bowls.
    Step 5