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Creamy Chicken & Wild Rice Soup
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Creamy Chicken & Wild Rice Soup

50 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • rotisserie chicken (shredded)Meat400 g
  • wild rice (rinsed)Grains150 g
  • spinach (fresh, roughly chopped)Produce100 g
  • olive oilPantry15 ml
  • milkDairy400 ml
  • onion (diced)Produce1 piece
  • carrot (diced)Produce2 pieces
  • celery (diced)Produce2 pieces
  • garlic (minced)Produce2 pieces
  • chicken brothPantry1 litre
  • saltSpices5 g
  • black pepper (ground)Spices2 g

per serving

Nutrition

345kcal

Carbs
36 g
Proteins
26 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • wooden spoon

step by step

Method

  1. Sauté the aromatics

    • Warm the olive oil in a stockpot over medium heat.
    • Add the onion, carrot and celery and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Step 1
  2. Simmer the rice

    • Pour in the chicken broth and bring to a boil.
    • Add the wild rice, lower the heat and simmer until tender.
    Step 2
  3. Make it creamy

    • Pour in the milk and stir to combine.
    • Season with salt and black pepper.
    Step 3
  4. Add chicken and spinach

    • Stir in the shredded rotisserie chicken.
    • Add the spinach and cook until wilted.
    Step 4
  5. Serve or freeze

    • Ladle the soup into bowls and serve warm.
    • Cool completely and freeze in portions for later.
    Step 5