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Creamy Garlic Parmesan Chicken Spaghetti
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Creamy Garlic Parmesan Chicken Spaghetti

50 minServes 4Nutri-Score B€€
from @adamhoad_coaching2 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • garlic cloves (peeled)Produce12 pieces
  • olive oilPantry40 ml
  • dry spaghettiGrains180 g
  • rotisserie chicken (shredded)Meat300 g
  • butter beans (drained)Pantry240 g
  • spinachProduce100 g
  • Parmesan (finely grated)Dairy80 g
  • fresh parsley (finely chopped)Produce20 g
  • chilli flakesSpices5 g
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • pasta water (reserved from cooking, hot)Other100 ml

per serving

Nutrition

504kcal

Carbs
44 g
Proteins
37 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Ramekin
  • Stockpot
  • Mixing bowl
  • Colander

step by step

Method

  1. Roast the garlic

    • Preheat the oven to 160 °C fan.
    • Place the garlic cloves and olive oil in a small ramekin.
    • Bake until the garlic is completely soft.
    Step 1

  2. Cook the spaghetti

    • Cook the spaghetti according to the packet instructions.
    • Before draining, reserve some of the hot pasta water.
    Step 2

  3. Make the garlic Parmesan sauce

    • Put the roasted garlic and its oil in a large bowl with the chilli flakes, salt, black pepper, Parmesan and parsley.
    • Mash the garlic and mix everything together.
    Step 3

  4. Loosen the sauce

    • Gradually add the hot pasta water, stirring until smooth and creamy.
    Step 4

  5. Toss and serve

    • Add the spaghetti, butter beans, spinach and shredded chicken.
    • Toss until everything is coated and the spinach has wilted, then serve.
    Step 5
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