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Creamy Onion Pasta
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Creamy Onion Pasta

40 minServes 4Nutri-Score C€
from @dr.vegan28 imports1 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • pastaGrains400 g
  • onions (peeled and sliced)Produce3 pieces
  • garlic (minced)Produce3 pieces
  • olive oilPantry30 ml
  • plant-based creamDairy200 ml
  • vegetable stockPantry200 ml
  • nutritional yeastPantry20 g
  • saltSpices5 g
  • black pepper (ground)Spices2 g

per serving

Nutrition

469kcal

Carbs
80 g
Proteins
12 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stockpot
  • Colander
  • Immersion blender

step by step

Method

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain and set aside.
    Step 1

  2. Soften the onions

    • Heat the olive oil in a frying pan over medium heat.
    • Add the sliced onions and cook until soft and golden, stirring regularly.
    Step 2

  3. Add the garlic

    • Stir the minced garlic into the onions and cook until fragrant.
    Step 3

  4. Build the creamy sauce

    • Pour in the vegetable stock and plant-based cream.
    • Season with salt, black pepper and nutritional yeast.
    • Simmer gently until the sauce thickens slightly.
    Step 4

  5. Blend the sauce

    • Blend the onion mixture until smooth and creamy.
    Step 5

  6. Combine and serve

    • Toss the drained pasta with the creamy onion sauce.
    • Serve immediately while hot.
    Step 6
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