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Crispy Parmesan Chicken Cutlets
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Crispy Parmesan Chicken Cutlets

30 minServes 4Nutri-Score C€€
from @brightmomentco48 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (sliced horizontally into thin cutlets and pounded thin)Meat600 g
  • parmesan (finely grated)Dairy60 g
  • breadcrumbs (panko or regular)Pantry100 g
  • flourPantry60 g
  • eggs (beaten)Dairy2 pieces
  • garlic powderSpices3 g
  • paprikaSpices2 g
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • olive oil (for frying)Pantry60 ml

per serving

Nutrition

370kcal

Carbs
21 g
Proteins
36 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl ×3
  • Tongs
  • Grater

step by step

Method

  1. Prepare the chicken cutlets

    • Slice the chicken breasts horizontally into thin cutlets.
    • Pound them to an even thickness and season with salt and pepper.
    Step 1

  2. Set up the breading station

    • Place the flour in one bowl.
    • Beat the eggs in a second bowl.
    • Mix the breadcrumbs, grated parmesan, garlic powder and paprika in a third bowl.
    Step 2

  3. Bread the cutlets

    • Coat each cutlet in flour, shaking off the excess.
    • Dip it in the beaten egg.
    • Press it firmly into the parmesan breadcrumb mixture on both sides.
    Step 3

  4. Fry the cutlets

    • Heat the olive oil in a frying pan over medium heat.
    • Fry the cutlets in batches until golden and cooked through, about 4 min per side.
    Step 4

  5. Drain and serve

    • Transfer the cutlets to a plate lined with paper towel to drain.
    • Serve with pasta, in sandwiches or on salads.
    Step 5
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