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Cucumber Tuna Bowl
15 minServes 1Nutri-Score A€€
A
15 min
15 minCucumber Tuna Bowl
what you need
Ingredients
cucumber (thinly sliced)Produce1 piece
Greek yogurtDairy15 ml
garlic powder (to taste)Spices1 g
pepper (to taste)Spices1 g
avocado (mashed)Produce0.5 pieces
tuna in its own juice (drained)Fish120 g
lemon juice (to taste)Produce10 ml
everything bagel seasoning (for sprinkling)Spices3 g
per serving
Nutrition
344kcal
- Carbs
- 18 g
- Proteins
- 32 g
- Fat
- 16 g
what you’ll use
Tools
Mixing bowl ×3
step by step
Method
- Step 1
Arrange the cucumber
- Arrange the cucumber slices in a bowl.
- Step 2
Mix the yogurt dressing
- In a small bowl, mix the Greek yogurt with garlic powder and pepper.
- Spread the mixture over the cucumber slices.
- Step 3
Prepare the tuna-avocado mixture
- In another bowl, combine the mashed avocado, drained tuna and lemon juice.
- Mix well.
- Step 4
Assemble and serve
- Spoon the avocado-tuna mixture over the cucumber slices.
- Sprinkle everything bagel seasoning on top and enjoy.
most cooked first