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Low-Carb Zucchini Roll
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Low-Carb Zucchini Roll

45 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • zucchini (grated)Produce700 g
  • eggsDairy5 pieces
  • low-fat quarkDairy200 g
  • saltSpices5 g
  • pepper (ground)Spices2 g
  • grated cheese (grated)Dairy150 g
  • tomato (sliced)Produce2 pieces
  • garlic powderSpices3 g

per serving

Nutrition

193kcal

Carbs
8 g
Proteins
16 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Baking tray
  • Mixing bowl
  • Grater
  • Oven

step by step

Method

  1. Prepare the zucchini

    • Grate the zucchini and squeeze out the excess water.
    • Season with salt and pepper.
    Step 1
  2. Make the batter

    • Beat the eggs with the low-fat quark.
    • Stir in the grated zucchini and mix until evenly combined.
    Step 2
  3. Bake the base

    • Spread the mixture evenly on a lined baking tray.
    • Bake with top and bottom heat at 200 °C.
    Step 3
  4. Fill and roll

    • Spread the grated cheese over the warm base and sprinkle with garlic powder.
    • Arrange the tomato slices on top.
    • Roll up tightly and slice to serve.
    Step 4