Skip to content
Menu
Dump & Bake Lemon Pepper Orzo
Main

Dump & Bake Lemon Pepper Orzo

45 minServes 4Nutri-Score B€
from @liveeatlearn12 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • orzo (uncooked, rinsed)Grains250 g
  • chickpeas (canned, drained and rinsed)Pantry400 g
  • asparagus (woody ends trimmed, cut into pieces)Produce400 g
  • vegetable brothPantry600 ml
  • lemon (zested and juiced)Produce1 piece
  • olive oilPantry30 ml
  • lemon pepper seasoningSpices2 g
  • garlic (minced)Produce3 pieces
  • parmesan (finely grated)Dairy40 g
  • saltSpices3 g

per serving

Nutrition

325kcal

Carbs
51 g
Proteins
12 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Grater
  • Citrus juicer

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Step 1

  2. Dump everything into the dish

    • Add the orzo, chickpeas and asparagus to a casserole dish.
    • Pour in the vegetable broth and olive oil.
    • Add the lemon zest, lemon juice, minced garlic, lemon pepper seasoning and salt, then stir to combine.
    Step 2

  3. Bake covered

    • Cover the dish and bake until the orzo is tender and creamy and the asparagus is crisp-tender.
    Step 3

  4. Finish and serve

    • Stir in the grated parmesan.
    • Serve warm, with extra lemon pepper if you like.
    Step 4
Get Mezze