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Garlic Butter Scallops
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Garlic Butter Scallops

20 minServes 2Nutri-Score B€€€
Adapt this recipe

what you need

Ingredients

2 people
  • scallops (patted dry, side muscle removed)Fish400 g
  • butter (divided)Dairy40 g
  • garlic (minced)Produce3 pieces
  • olive oilPantry15 ml
  • saltSpices2 g
  • black pepper (freshly ground)Spices1 g
  • lemon (cut into wedges)Produce1 piece
  • parsley (chopped)Produce10 g

per serving

Nutrition

337kcal

Carbs
6 g
Proteins
31 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Tongs

step by step

Method

  1. Prepare the scallops

    • Pat the scallops dry with paper towel.
    • Season both sides with salt and black pepper.
    Step 1
  2. Sear the scallops

    • Heat the olive oil in a frying pan over high heat.
    • Add the scallops and sear undisturbed until golden on the bottom.
    • Flip and sear the other side until just cooked through.
    Step 2
  3. Add garlic butter

    • Lower the heat and add the butter and garlic.
    • Spoon the foaming garlic butter over the scallops.
    Step 3
  4. Finish and serve

    • Squeeze lemon juice over the scallops and sprinkle with parsley.
    • Serve immediately with lemon wedges.
    Step 4