Breakfast
Garlic Butter Steak Breakfast Burritos
50 minServes 10Nutri-Score B€€
B
50 min
50 minGarlic Butter Steak Breakfast Burritos
what you need
Ingredients
lean steak (top round or skirt) (diced into small pieces)Meat1.1 kg
garlic salt (for seasoning the steak and eggs)Spices30 g
black pepper (ground)Spices15 g
light butterDairy45 g
minced garlic (minced)Produce35 g- eggs (cracked into a bowl)Dairy20 pieces
cottage cheese (0% fat) (blended)Dairy225 g- fat-free cheddar cheese (grated)Dairy168 g
- fresh chives (chopped)Produce20 g
hot saucePantry150 ml- low-calorie tortillasBakery10 pieces
per serving
Nutrition
453kcal
- Carbs
- 25 g
- Proteins
- 50 g
- Fat
- 17 g
what you’ll use
Tools
Frying pan
Mixing bowl
Whisk
Blender
step by step
Method
- Step 1
Season the steak
- Dice the lean steak into small pieces.
- Season the steak pieces with garlic salt and black pepper.
- Step 2
Cook the steak
- Add the steak to a pan and cook on high heat until golden brown.
- Step 3
Add garlic butter
- Add the light butter and minced garlic to the steak.
- Cook until the steak is well coated.
- Step 4
Prepare the egg mixture
- Crack the eggs into a bowl.
- Add the blended cottage cheese and whisk well.
- Step 5
Scramble the eggs
- Cook the eggs on low heat, stirring constantly.
- When almost done, add the fat-free cheddar, fresh chives and garlic salt.
- Mix once more until the eggs are just set.
- Step 6
Assemble the burritos
- Place a portion of eggs and steak on each tortilla.
- Drizzle with hot sauce.
- Fold into a burrito.
- Step 7
Store and reheat
- Wrap the burritos in aluminum foil and freeze for up to three months.
- To reheat, wrap a frozen burrito in a wet paper towel and microwave for 5-6 minutes.
- Optionally toast in a pan for a crispy exterior.