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Garlic Parmesan Chicken Skewers
1 h 5 minServes 4Nutri-Score C€€
C
1 h 5 min
1 h 5 minGarlic Parmesan Chicken Skewers
what you need
Ingredients
chicken breast (cubed)Meat680 g
Parmesan cheese (grated)Dairy25 g
mayonnaisePantry60 g
parsley (chopped)Produce4 g- garlic pastePantry10 g
garlic powderSpices7 g
onion powderSpices7 g- smoked paprikaSpices7 g
- Chicka Licka Bam Bam seasoningSpices7 g
salt (to taste)Spices3 g
black pepper (to taste)Spices2 g
olive oil (for drizzling)Pantry15 ml
unsalted butter (melted)Dairy113 g
garlic (cloves, minced)Produce5 pieces- Parmesan cheese (grated, for the sauce)Dairy25 g
- mayonnaise (for the sauce)Pantry45 g
- parsley (chopped, for the sauce)Produce4 g
- garlic powder (for the sauce)Spices2 g
- salt (to taste, for the sauce)Spices2 g
per serving
Nutrition
566kcal
- Carbs
- 3 g
- Proteins
- 40 g
- Fat
- 44 g
what you’ll use
Tools
Mixing bowl
Skewer
Baking tray
Frying pan
Pastry brush
step by step
Method
- Step 1
Marinate the chicken
- In a bowl, combine the chicken with the mayonnaise, Parmesan, parsley, garlic paste and all the seasonings.
- Mix until the chicken is fully coated, then drizzle with olive oil.
- Cover and marinate for 30 minutes, or overnight for best results.
- Step 2
Preheat the oven
- Preheat the oven to 200 °C.
- Step 3
Skewer and bake
- Thread the chicken onto skewers and place them on a parchment-lined baking tray.
- Bake for 18–22 minutes.
- Broil for 5 minutes until golden and charred.
- Step 4
Make the garlic Parmesan sauce
- In a pan over medium-low heat, melt the butter and sauté the garlic for about 30 seconds without browning it.
- Remove from the heat, then stir in the mayonnaise, Parmesan, parsley, garlic powder and salt.
- Step 5
Brush and serve
- Brush the sauce generously over the chicken skewers.
- Serve immediately.
most cooked first