Breakfast
Green Smoothie Bowl
10 minServes 1Nutri-Score A€€
A
10 min
10 minGreen Smoothie Bowl
what you need
Ingredients
frozen banana (sliced, frozen)Produce1 piece
spinach (fresh)Produce60 g
avocado (ripe)Produce50 g
plant milk (cold)Beverages120 ml
chia seedsNuts & seeds10 g
granola (for topping)Grains30 g- blueberries (fresh)Produce40 g
per serving
Nutrition
454kcal
- Carbs
- 62 g
- Proteins
- 11 g
- Fat
- 18 g
what you’ll use
Tools
Blender
Mixing bowl
step by step
Method
- Step 1
Blend the smoothie
- Add the frozen banana, spinach, avocado and plant milk to a blender.
- Blend until thick and completely smooth, scraping down the sides as needed.
- Step 2
Assemble the bowl
- Pour the smoothie into a bowl.
- Top with the granola, blueberries and chia seeds.
most cooked first