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Grilled Chicken Wraps with Ranch-Style Sauce
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Grilled Chicken Wraps with Ranch-Style Sauce

35 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (boneless, skinless)Meat600 g
  • olive oil (for grilling)Pantry30 ml
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • paprikaSpices4 g
  • garlic powderSpices3 g
  • flour tortillas (large, soft)Bakery4 pieces
  • lettuce (shredded)Produce100 g
  • tomato (sliced)Produce2 pieces
  • red onion (thinly sliced)Produce1 piece
  • cheddar cheese (grated)Dairy80 g
  • mayonnaisePantry120 g
  • sour creamDairy60 g
  • lemon juice (freshly squeezed)Produce15 ml
  • dill (fresh, chopped)Produce5 g
  • chives (fresh, chopped)Produce5 g

per serving

Nutrition

536kcal

Carbs
36 g
Proteins
39 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Mixing bowl
  • Frying pan
  • Tongs

step by step

Method

  1. Season the chicken

    • Pat the chicken breasts dry and coat them with olive oil.
    • Season with salt, black pepper, paprika and garlic powder on both sides.
    Step 1
  2. Grill the chicken

    • Grill the chicken over medium-high heat until cooked through and juicy, turning once.
    • Transfer to a board and let rest before slicing into strips.
    Step 2
  3. Make the ranch-style sauce

    • Whisk the mayonnaise, sour cream and lemon juice in a bowl.
    • Stir in the chopped dill and chives and season to taste.
    Step 3
  4. Toast the tortillas

    • Warm a frying pan over medium heat.
    • Toast each tortilla briefly on both sides until soft and lightly golden.
    Step 4
  5. Assemble the wraps

    • Lay lettuce, sliced tomato, red onion and cheddar on each tortilla.
    • Top with the sliced chicken and a drizzle of ranch-style sauce.
    • Fold in the sides and roll up tightly, then serve.
    Step 5