Main
Hearty Chili
1 hServes 6Nutri-Score B€€
B
1 h
1 hHearty Chili
what you need
Ingredients
ground beefMeat500 g
onion (diced)Produce1 piece
garlic (minced)Produce3 pieces
bell pepper (diced)Produce1 piece
canned crushed tomatoesPantry800 g- kidney beans (drained and rinsed)Pantry400 g
- black beans (drained and rinsed)Pantry400 g
tomato pastePantry30 g- beef brothPantry250 ml
chili powderSpices15 g
ground cuminSpices5 g- smoked paprikaSpices3 g
- dried oreganoSpices2 g
olive oilPantry15 ml
saltSpices5 g
black pepperSpices2 g
per serving
Nutrition
288kcal
- Carbs
- 22 g
- Proteins
- 24 g
- Fat
- 12 g
what you’ll use
Tools
Dutch oven
wooden spoon
step by step
Method
- Step 1
Brown the beef
- Heat the olive oil in a Dutch oven over medium-high heat.
- Add the ground beef and cook, breaking it up, until browned.
- Step 2
Sauté the vegetables
- Add the onion, bell pepper and garlic.
- Cook until softened and fragrant.
- Step 3
Bloom the spices
- Stir in the chili powder, cumin, smoked paprika and oregano.
- Add the tomato paste and cook briefly to toast the spices.
- Step 4
Simmer the chili
- Pour in the crushed tomatoes and beef broth.
- Add the kidney beans and black beans, then season with salt and pepper.
- Bring to a simmer and cook, stirring occasionally, until thickened.
- Step 5
Serve
- Taste and adjust the seasoning.
- Ladle into bowls and serve hot.
most cooked first